TRANS FAT - IT'S EFFECT ON HEART HEALTH

Trans Fat - It's Effect On Heart Health

Trans Fat - It's Effect On Heart Health

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Back in the 1980's, we started hearing about all the new ways to get a tan. I believe at that time we were discussing the "Big Hole in the Ozone Layer" and how the UV rays were coming through our skin like wildfire. That's why a lot of people started to use spry-on tans. That seems like forever ago, but there is always someone out there trying to put the "fear factor" into society's mind.



As far as my friend goes, he's doing better. He's taking baby steps toward adding truly healthy choices to his lifestyle. I won't even attempt to detoxify his off-kilter mindset bad medicals that places such ridiculous paradigms of health on a pedestal. As long as he's getting healthier, that's what matters most... for now.

If Franklin Delano medicals fake Roosevelt was right and the only thing we have to fear is fear itself then let's start dealing with the problem. Don't let fear take over. Lift yourself up. Fight back. Begin by creating a filter for all this bad news. Keep a check on how much you take in and remember that the best antidote to bad news is good news - so start to surround yourself with it.

Forty years ago we completely changed our lifestyle. Why? We were tricked by a fake cholesterol scare campaign that caused millions of people to get tested. The test method was incorrect medicals bad and fake slim healthy people were put on a diet. The diet was a simple reversal of our trusted traditional diet. It became known as the pyramid diet.

Children follow their parent's lifestyle. They eventually, pass that lifestyle on to their own children. That explains why this horrible addiction continues to grow. Yet, most people do not even know they have it. Four decades have turned it into a generational problem.

All these things didn't make sense to me some years back when I was going through a very difficult phase in my life. It was only when a friend of mine suggested reading some funny materials, that I realized that funny jokes are really powerful and they can change the mood of a person instantly. Since then I have been reading funny jokes almost every time I feel like laughing and getting relief from everyday stress.

Obviously, none of these methods will have much effect if you do not practice good dental hygiene. Be sure to brush and floss your teeth after every meal, and to not skimp on your visits to your dentist for routine cleaning and examination. Remember to brush the back of your tongue in a back-to-front sweeping motion, since the back of the tongue is where most bacteria that cause foul breath breed.

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